Our Mission

To foster a holistic approach to healthcare for the underserved and to promote community and economic development in the Jackson Medical Mall area.

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6 Calming Foods to Zap Stress

Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. Eat your way to Zen


Asparagus

It's true that side effects may include off-color or funky-smelling urine. But it's a small price to pay for all the folate they deliver. The B vitamin is essential in helping you keep your cool when stress rears its ugly head (read more about the benefits of vitamin B). Steam some spears and add to salads or stir-fries; they're also tasty broiled and seasoned.


Avocados

Besides being an excellent source of healthy fat, these creamy green fruits (yes, fruits) can stress-proof your body. (Video: Relax for a better night’s sleep) They're rich in glutathione, a substance that blocks intestinal absorption of certain fats that cause oxidative damage (the process that creates free radicals, the harmful compounds responsible for aging). Avocados also contain more folate than any other fruit. Try to stick to a single serving (about one-quarter of an avocado). Thinly sliced, it can go a long way on salads or replace mayo on sandwiches or burgers. 

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**Please register at least (1) week before each workshop date. All workshops will take place in the Community Meeting Room of the Jackson Medical Mall Thad Cochran Center from 6 p.m. – 8 p.m. on the scheduled date. Registration begins at 5:30 p.m.

YOU MUST REGISTER TO ATTEND WORKSHOPS.

**Please note sessions may be added or cancelled based on demand and or attendance.  You only have to register once to attend all workshops. Call 601-982-8467 for more information. Fax or email registration form to Attn: Getting On Easy Street, 601-982-8468 or ksharpe@jacksonmedicalmall.org.

Register Today!


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MS Health Care Corridor

 

 

Recognition Month


Jackson Heart Study

350 W. Woodrow Wilson Drive
Suite: 701
Jackson, MS 39213
Contact Person: Dr. Herman Taylor
Phone: (601) 815-5050/5051
Fax: (601) 815-5555

website: http://jhs.jsums.edu/jhsinfo/

A 10-year study of cardiovascular diseases in the African-American population.


Convenient Care Clinic

350 W. Woodrow Wilson Drive
Suite: 611
Mailbox: #615A
Jackson, MS 39213
Phone: (601) 713-3233

Health care clinic treating minor illnesses and providing preventative health care services